Good afternoon, Atlantic Coast Conference (ACC) sports fans.
September is National Suicide Prevention Month. Here are some resources that may help you – or someone you now in crisis.
Most of the people I know work really hard – and it’s always easy not to take time for yourself. You need to – and here are some tips:
Accept yourself as you are; set boundaries; find what makes you happy; practice mindfulness; make small goals; set some boundaries; and remember that you are not alone.
Finding work/life balance – will help you find time for yourself.
Have a great day!
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